What is the amount of sodium lost in sweat?

How do you get rid of muscle cramps from sweating?

  • Sodium, Muscle Cramps and Sweat Loss: Tips for Sweaty Athletes. Stopping exercise to stretch resolves muscles cramping. (Stretching also resolves nocturnal cramps.) A 2.5 oz. mouthful of (salty) pickle juice has been shown to alleviate muscle cramping within 90 seconds of drinking the pickle juice.

What is athlete's foot and how does it affect your body?

  • The moccasin variety of athlete's foot causes chronic dryness and scaling on the soles that extends up the side of the foot. It can be mistaken for eczema or dry skin. The infection can affect one or both feet and can spread to your hand — especially if you scratch or pick at the infected parts of your feet. When to see a doctor

How do I Stop my Feet from sweating so much?

  • Keep your feet dry, especially between your toes. Go barefoot to let your feet air out as much as possible when you're home. Dry between your toes after a bath or shower. Change socks regularly. If your feet get very sweaty, change your socks twice a day. Wear light, well-ventilated shoes.

image-What is the amount of sodium lost in sweat?
image-What is the amount of sodium lost in sweat?
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